How to Read Food Labels
Educational scope. This activity uses simulated products and simplified label information. It does not provide individualized nutrition advice.
Interaction 01
Choose from the front
Select the product you would examine first using only the information visible on the front of the package. You will test that first impression in the next steps.
Interaction 02
Check the ingredients
Interaction 03
Apply the serving information
Select one answer
Your selection will be reviewed immediately.
Interaction 04
Evaluate the claims
Claim 1 of 4
Interaction 05
Make the call
Select the best-supported conclusion
Your selection will be reviewed immediately.
Activity complete
You reviewed the product.
You compared the package front with ingredients, serving information, nutrient values and claim context.
Concept, learning experience design, visual direction, and prototyping. Products, packages, ingredient lists and nutrient values are simulated. The guide and package artwork are AI-generated illustrative assets directed and edited for this sample.
Sources and simulation notes
Label-reading principles are based on current U.S. Food and Drug Administration guidance. Juice concentrates may contribute added sugars depending on formulation and use; the Added Sugars declaration provides the quantitative value per serving.